Morning Park Run

I am so lucky to have a beautiful park on my doorstep. This picture is my morning run and sometimes it’s too beautiful I feel like I’m in a movie, the world is happening in perfect stills. Nature is so breathtaking at times, it’s so important for me personally to take time to fill my lungs with air, breathe deeply and acknowledge the moment.

It’s so cold on a morning & it makes my nose sniff & my fingertips go numb but only until the first minute or so then I am warm and feel alive. My body aches the next day but at least that’s an acknowledgement that my body has worked hard.

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